Super Seedy Power Cookies

Ingredients: (6 servings)

• 1 medium banana

• 8 medjool dates

• ½ cup walnuts or pecan nuts or a mix of both

• ½ cup ground flax seed  

• ½ cup pumpkin seeds

• ½ cup raisins (can sub for any other dried fruits of a similar size)

• ¼ cup goji berries (can sub for any other dried fruits of a similar size)

• 3 tablespoons  hemp hearts

• 2 tablespoons cacao nibs 

• 1 cup shredded unsweetened coconut

• A drop of water if needed

Directions:

1. Preheat oven to 300F.

2. Add the dates and banana to a blender or food processor. Process/blend until a puree.

3. Scrape out and into a large bowl.

4. Add all of the other ingredients and stir well to combine. It’s a very stiff mixture. If it is too dry, you can add a drop or two of water to bring the mixture together.

5. With clean hands, roll into balls and push down with a fork to flatten into cookie shapes about ½ inches thick.

6. Bake for 25 minutes or until starting to colour around the edges.

7. Cool on a cooling tray.

Recipe created by our well&tight trainer Sylvia.