We are so excited to announce that we have partnered with Dr. Angelina Yee to launch our new vitality series. Starting in April 2017 we will be hosting urban workshops in Toronto that help you heal your gut, reduce anxiety and depression symptoms, navigate hormone and anti-aging concerns among other health topics that contribute to your wellbeing and vitality. 

What does it mean to you to have vitality? To you it may mean having physical vibrancy (energy) to live the life you desire, play with your kids, or take on new physical challenges like a triathlon.  For others it may mean having the emotional balance (confidence) to achieve your goals and connect on a deeper level with others.  Whatever your reason(s), having vitality is what will allow you to thrive in your life and we want to show you how to cultivate it.


To help us celebrate this exciting new launch we have created a FREE 5-Day Vitality Refresh Program so you can start improving your vitality today. Don't forget to subscribe to our mailing list so you can be the first to hear about our workshops in Toronto. We also have corporate workshop packages running and available. Connect with us today and together we will improve your vitality.