This online program is designed for anyone looking for additional accountability and support in shedding unwanted stubborn weight. Your 6 week journey with us will help you establish new eating and training habits guaranteed to build lean muscle and remove fat, as well as a maintenance strategy that’s realistic and will keep the weight you lose off for good. The online training videos are designed to challenge all levels of fitness and can be done in the comfort of your own home, with no equipment requirements. 


  • 6 Week Program
  • Starts When You are Ready
  • well&tight Manual
  • Kitchen Makeover Guide
  • Grocery Lists Meal Plans and Recipes
  • 6 Weekly Nutrition Guidelines 
  • 6 Week Training Program
  • 5 Online Workouts (Video and PDF Instructions)
  • E-mail and Online Community Support
  • Maintenance Strategy
Add To Cart