When the cooler weather hits, I automatically crave warm and cozy recipes. I love to find stew and soup recipes that are nourishing, easy to make and easy to freeze for those days I just don’t feel like cooking. Use our new Cozy Fall Recipe Guide to inspire you to make new healthy recipes that your entire family will enjoy and will keep you energized and on track this season.

Sneak peak at a few of our new recipes from our Cozy Fall Recipe Guide below. Bon appetite!


Join us this Fall as we train together. With flexible class passes system (and a new drop in rate) we’ll help you keep moving as the weather turns colder.