Creamy Zucchini Soup

creamy zucchini soup

I love soups. They are so easy to make and a great filling option for lunches. I double this recipe below and freeze 2 cup portions for each grab and go lunch options. 


  • 4 cups vegetable broth
  • 3 zucchinis (roughly chopped)
  • 1 small onion (roughly chopped)
  • 4 garlic cloves (roughly chopped)


  • Plain 2% yogurt
  • Salt and pepper


Place all the soup ingredients in a large pot and bring to a boil. Reduce the heat to low, cover with a lid and simmer for 20 minuets or until the vegetables are tender. Puree the cooked ingredients in a blender. For each serving, add a tablespoon of plain yogurt and stir well. Add salt and pepper to taste. Freeze leftovers and enjoy when you need a quick and easy meal anytime.