TAKE IT ALL OFF
from 275.00

This personalized program is designed to provide people who would prefer more one on one support in order to help them shed unwanted and stubborn weight. Nat will help you establish new eating and training habits guaranteed to build lean muscle and shed unwanted fat, as well as a maintenance strategy that’s realistic and will keep the weight you lose off for good.

Details:

  • 6 Week Program

  • well&tight Nutrition Guide

  • Kitchen Makeover Guide

  • Grocery Lists, Meal Plans and Recipes

  • 3 x 45 Min Personal Training Sessions (optional)

  • 3 x 30 Min Weigh In and Check In Sessions

  • 6 x Weekly Nutrition Guidelines

  • 5 Online Workouts (Video and Printable Instructions)

  • E-mail and Online Community Support

  • Maintenance Strategy

  • 6 class passes to well&tight group classes ($125 value)

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