TAKE IT ALL OFF

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1E2A0615.JPG

TAKE IT ALL OFF

from 250.00

This personalized program is designed to provide people who would prefer more one on one support in order to help them shed unwanted and stubborn weight. Say so long to crash diets and wasted hours training ineffectively. well&tight will help you establish new eating and training habits guaranteed to build lean muscle and shed unwanted fat, as well as a maintenance strategy that’s realistic and will keep the weight you lose off for good.

Details:

  • 6 Week Program
  • Starts - Request Start Date Availability 
  • well&tight E-Manual
  • Kitchen Makeover Guide
  • Grocery Lists, Meal Plans and Recipes
  • 3 x 45 Min Personal Training Sessions (Optional)
  • 3 x 30 Min Weigh In and Check In Sessions
  • 6 x Personalized Weekly Nutrition Guidelines
  • 6 Week Training Program
  • 5 Online Workouts (Video and Printable Instructions)
  • E-mail and Online Community Support
  • Maintenance Strategy
  • Access to all well&tight group training

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