2018 NEW YEAR RESET

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2018 NEW YEAR RESET

from 125.00

It is a proven fact that we are better together and with support from each other, we are much more successful in reaching our weight loss goals. This 6-week group challenge combines your will to change, the power of like-minded people in your community and well&tight’s proven nutrition and training methods to help you reach your health and wellness goals. 

Details:

  • 6 Week Program
  • Start date: January 7th, 2018
  • well&tight Nutrition Guide
  • Kitchen Makeover Guide
  • Grocery Lists, Meal Plans and Recipes
  • 6 NEW Weekly Nutrition Guidelines
  • Weekly HIIT/BARRE/YOGA group classes
    • Sunday 8:00 pm - Tight Yoga Core/Meditation
    • Monday 10:00 am - HIIT - SOLD OUT
    • Tuesday 6:15 am - Cardio Yoga Jam
    • Wednesday 11:00 am - HIIT (babes welcome)
    • Thursday 8:00 pm - HIIT/BARRE
  • E-mail and Online Community Support
  • Maintenance Strategy

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