Mom & Babe RESET


Mom & Babe RESET

from 125.00

Your journey into a healthier and stronger woman starts now. Our 6-week training and nutrition program is designed for moms with small babies/children who are looking for the tools, accountability and support needed to lead a healthy lifestyle and lose post pregnancy weight.

You will establish new eating and training habits guaranteed to build lean muscle and remove fat, as well as a maintenance strategy that’s realistic and keeps the weight off. And in an environment that's baby, toddler, breastfeeding and sleep deprived friendly. 

Program Details:

  • Program Start Date: January 7th, 2018
  • well&tight Nutrition Guide
  • Kitchen Makeover Guide
  • Grocery Lists, Meal Plans and Recipes
  • 6 NEW Weekly Nutrition Guidelines
  • Weekly HIIT/BARRE/YOGA group classes
    • Sunday 8:00 pm
    • Monday 10:00 am - HIIT - SOLD OUT
    • Tuesday 6:15 am
    • Wednesday 11:00 am (babes welcome)
    • Thursday 8:00 pm
  • E-mail and Online Community Support
  • Maintenance Strategy

We understand that as a new mom your schedule is in the hands of your babe. We welcome you to make up missed classes during ANY of our other weekly classes, when it works for you. 

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